Occassionally I stop by WebMD for a variety of workout and exercise tips. While exploring today, I ran across a list of the top ten foods they recommend when you're on a budget.
To read more details, click here.
1. Apples for snacks, stuffings and salads
2. Bananas for snacks, salads, yogurt parfaits, and smoothies
3. Carrots for snacks, casseroles, stews, soups and side dishes
4. Canned beans for warm and cold salads, casseroles, soups and stews
5. Canned tomatoes for Italian and Mexican dishes, chili, stews, pasta sauces and casseroles
6. Oranges for snacks, salads, dressings and sauces
7. Pears for snacks, appetizers, salads and poaching for dessert
8. Lentils for soups and stews, cold bean salads and casseroles
9. Pearl Barley for soups and stews, cold salads, and casseroles
10. Yogurt for smoothies, yogurt parfait, dips, salad dressings and marinades
-GE, 6/20/08
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